Wednesday, 13 June 2012

Jo Kata Number 1 - this is how it should be done!

I just discovered this rather wonderful video of Koichi Kashiwaya Sensei doing Jo Kata Number One (as we call it in Ki Aikido, though other styles may refer to it as the 22 movement kata or by some other name). This is beautifully done: light, quick and precise...

 

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